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RE: Ulog 18 - Personal Independence Day
What a lovely bell!! do ring it for yourself. sound therapy is a real thing.
And hang in there. Recovery takes so long. And as you said, nothing is instant and we constantly have changes and ups and downs. Sometimes, when things don't go well - especially if it is our health - it can feel so discouraging.
Hang in there! there are better days ahead!!
Sending you hugs.