One Lung Meditation - Monday Mindfulness 💚

Super deep presence one lung at a time 💚

Ian Peric is an expert in Practical Mindfulness - guiding an innovative, fun and effective way to tune in and build clarity and focus as a natural part of your day-to-day life.

You can find more details at: http://www.IanPeric.org

Thanks to Sonic for the: Tibetan Singing Bowls - Chakra Set C# Earth Tone by Sonic Yogi is licensed under a Creative Commons License.
https://soundcloud.com/sonic-yogi/singng-bowls-chakra-set-c

My video is at DLive