New to the Gym? Been a While? You're Gonna Suck...Get Over It

It can be intimidating, you may feel out of place, you may not know what you're doing.

But with the right questions, attitude and confidence you will begin to become familiar with exercises and equipment and results will soon follow.

Every second you spend working out, researching and learning you are improving yourself in countless ways.

Rome wasn't built in a day..

My video is at DLive