Exercise of the Day

in #dlive6 years ago

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Hey guys! I know it’s been a while but things have been so crazy around our house! So hopefully over the next few days I’ll be sharing some videos I got!

Today’s Exercise of the Day is a wide grip lay pull down! These are one of my favorite back exercises to start with and get everything warmed up with. Try it out and tell me what you think!

My video is at DLive

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