Coffee & Meditation
Join me while I make some coffee in my tiny house and do a little meditation. In this meditation I am starting out with the Breath of Fire and then doing an alternate nostril breathing. These breathing techniques are extremely energizing and grounding. Do you have a favorite meditation?
My video is at DLive
#dlive-video #Lifestyle #dtube #coffee #tiny house #vlog #kitchen #videography #meditation #meditate
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