Michelle Obama Shows Off Workout to Combine Self-Care and Fitness | PEOPLE.com
Michelle Obama shares her views on the challenges of keeping fit whilst being a women in general and being a mother in particular.
She says women, under the strain of being a busy wife and mother, tend to put wellness last and need to re-program themselves to put wellness first and do things that align with their re-programed goals.
Hopefully, her women fans worldwide find her views motivational enough to get into some form of physical activity to get fit.
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