Satchidananda Panda says taking advantage of the body’s circadian rhythms is the key to good health

in #dlike6 years ago

share-with-dlike.jpg

Time Restricted Eating, or consuming required calories within a specific window of time, is key to good health, according to professor Satchidananda Panda.


Source of shared Link

Coin Marketplace

STEEM 0.16
TRX 0.17
JST 0.029
BTC 69510.55
ETH 2492.25
USDT 1.00
SBD 2.55