Mackerel seen in the oven.

Morning! I want to share my dish mackerel with vegetables and cheese seen in the oven. As everyone knows, the diet must necessarily include fish, especially children. But as often happens the kids don't like fish, so I had to sleep recipes and settled on this. Prepare quickly, mackerel fish is cut along the ridge, removed fins, bones. Salt, pepper.Fry the onion carrots. Fish vylazhivayu on protven preheated oiled. Fish vylazhivat onion, carrot, brush with mayonnaise. Grated cheese on top. You can add the prunes, but it's not for everybody.