RE: Shifting gears... 1000 calories a day to burn the fat away — Steemit

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RE: Shifting gears... 1000 calories a day to burn the fat away

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viraldrome (67)in #diet • 6 years ago

I am starting a diet, I don't have time to do enough exercise

6 years ago in #diet by viraldrome (67)

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aussieninja (62) 6 years ago

I think weight loss is something ridiculous like 70% diet, 30% exercise... I've known some very fit but very heavy people.

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