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RE: Freelee the Banana Girl's Low-Fat, High-Carb Diet Nearly Killed Me
Of you didn't like Freelee's diet, why to drop veganism and go to another extreme? Vegan diets can be very different, protein-rich, satiating and healthy.
I'm still vegan. What people don't understand is that being vegan does not equate to eating a low-fat/high-carb diet ("Freelee's diet"). LFHC diets were popular back in the 80's. We're in 2018 now and people are smartening up!
oh, that's a good thing =) you didn't say about it in the post, so it looks like you're promoting a general keto diet packed with meat...
I agree that Freelees stuff is not approapriate for most people, there's really no reason to avoid eating a lot of protein-packed vegan food or healthy fats
I'm eating a vegan keto diet. I'm not sure why people automatically assume that keto equates to eating a diet "packed with meat".