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RE: My 3 day food log, and thriving on little calories.

in #diet6 years ago

You are very welcome! :) and thank you for coming by. You will find the answers you are seeking about water. And you’re right... too many search results are just to capture our attention and sell us a product. This distorts the truth.

As for “structured” water, here is one way you can determine if a body of water is better “structured” for hydration or not: put a drop of the water onto your skin. How quickly does it absorb into your skin? Does it even absorb into your skin at all? Does the drop travel across your skin and fall off onto the ground? Does it travel an inch or so and then stop because it has absorbed into your skin?

No peer-review necessary. I have found in most cases of information where I have dug deep until I couldn’t dig any more (which has only been like half a dozen subjects) I ultimately found that the ideas and scholars who demanded (or supplied) “peer-review” papers were also people who barely understood (or even identified!) the fundamentals of the subject they were studying.

Back to structured water.

Let’s say you have 2 different sources of water bottled in separate glass containers, and you have a type of soil that you want to “hydrate”. The bottled water that is structured most in harmony with the soil structure is the water that will soak into the soil quickest. In some cases, they water will not even soak in... it will run-off the surface instead.

I hope this helps you understand the idea behind “structured” water better. Thanks again for the comment and asking a question that many other people are thinking without asking! :)

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