Gaining weight

in #diet • 7 years ago (edited)

No, this is not a hate post about gaining weight. :P I'm posting this to tell you how much I want to gain weight. Tips, anyone? Hehe.

![FB_IMG_1507988802380.jpg]
()

The left photo shows how thin I was. 38kgs and my height is 5'2. So underweight!!! Promise, I eat a lot, as in a loooot! I can finish 5-6 cups of rice, I'm not kidding! I've tried almost everything to get fat. Consuming calories more than the normal, sleeping early, less stress, and others. Nothing, aaaaall ineffective.

So, my friend told to eat a lot PLUS workout. At first, I didn't believe him because... workout? All that came to my mind was I will not gain when I workout. I will just lose everything, blablabla... But then, I tried. And boom! It worked! Please refer to the photo above (right side). Gained 3 kilos in 3 months (yes, big achievement for me!)

What did I do?
Weight exercises and VERY MINIMAL cardio workouts. From 38kgs to 47kgs (present) :)

#sports #workout #weightgain #lifestyle
7 years ago in #diet by
$0.00
    10 votes
    Reply 3
    Sort:  
  • Trending
    • [-]
     7 years ago 

    Congratulations @queennatividad! You have completed some achievement on Steemit and have been rewarded with new badge(s) :

    You published your First Post
    You made your First Vote
    You made your First Comment
    You got a First Vote
    Award for the number of upvotes received
    You got a First Reply
    Award for the number of comments

    Click on any badge to view your own Board of Honor on SteemitBoard.
    For more information about SteemitBoard, click here

    If you no longer want to receive notifications, reply to this comment with the word STOP

    By upvoting this notification, you can help all Steemit users. Learn how here!

    [-]
     7 years ago 

    @royrodgers has voted on behalf of @minnowpond. If you would like to recieve upvotes from minnowponds team on all your posts, simply FOLLOW @minnowpond.

            To receive an upvote send 0.25 SBD to @minnowpond with your posts url as the memo
        To receive an reSteem send 0.75 SBD to @minnowpond with your posts url as the memo
        To receive an upvote and a reSteem send 1.00SBD to @minnowpond with your posts url as the memo
    [-]
     7 years ago 

    @eileenbeach has voted on behalf of @minnowpond. If you would like to recieve upvotes from minnowponds team on all your posts, simply FOLLOW @minnowpond.

        To receive an upvote send 0.25 SBD to @minnowpond with your posts url as the memo
    To receive an reSteem send 0.75 SBD to @minnowpond with your posts url as the memo
    To receive an upvote and a reSteem send 1.00SBD to @minnowpond with your posts url as the memo
    $0.00
      Reply

      Coin Marketplace

      STEEM 0.20
      TRX 0.13
      JST 0.029
      BTC 65845.60
      ETH 3304.70
      USDT 1.00
      SBD 2.69