Drink Only Watermahdi.ghamari (8)in #diet • 8 years ago (edited) If you like my post please, upvote and follow @mahdi.ghamari Thank you! #food #weight #water #health
Does tea still count as water?
I mean, diversifying a little is always good, right?
No, because tea may alter the structure of the water.
As a result, you will not enjoy the benefits of water.
Depends on the tea ;) There is a lot in tea, for example coffeine. That is not that healthy, too! But a cup or two a day does not hurt. A liter tea from real tea leaves... may have a bad influence.
exactly