Magnesium has been shown to play a key role in risk reduction for diabetes due to its positive effects on the release and effectiveness of insulin in the body. if you want to prevent type 2 diabetes, proper intake of magnesium is crucial.
In a large Japanese study (the Hisayama Study) published in Diabetic Medicine in 2013, researchers found magnesium intake was a significant protective factor against type 2 diabetes in the general Japanese population.
One study conducted in 2013 has found that people has pre-diabetes who had inadequate magnesium intake
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