This is the first "spoken you" I have picked up. It works marvellously!

Love how you distinguish "need" from strategy (what I often refer to as the difference betwen need and want, trusting a relaxed person understands that these needs are "sacred" and true, and not imposed by social presssures). This piece complements my metaphysical pieces perfectly!

If I may illustrate how well your meditation can work, having meditated just like this a few months ago, I could give you the example of how a Bedürfnis can surface as a very direct, seemingly small and frivolous need: in my case it came to me that of everything I could wish for, I simply acknowledged the need "to play" - and this (surrender to the inner child) lead me to great love.