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RE: Depressed - Episode 1: Feeling good, feeling bad, the RollerCoaster.
I would really like to help you. I had to deal with depression for a total of about 15 years, different types and magnitudes.
Because of that I chose to make my blog here on steemit to help others with depression.
Please do not see this a self promoting, I really want to help and I hope you will read that I am genuine in my posts.
I am not that good with how steemit works with links, sorry. But if you go on my first post after my introduction post, it might help you. My second post on covid also has a daily routine example and why routines help.
I really hope something I wrote might help lessen your bad days and lighten your mood.
If you feel like talking, I will gladly be there and try to help you the best I can!
Have a good day today 😊
I'll take a look at you blog! But for now, I'm not really into routine, it kinda helps me, for now, to deliberately lack of sleep, doing crazy stuff with my hair, and making every action in order to create chaos around me... May sounds weird, or even self-destructive, but for now, that's the way I want to live. I decided to dive into my depression, in order to understand it better, and maybe fight it someday. But for now, I'll let my demons take control, and... Just write about it, I guess!