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RE: Exercise as alternative and natural treatment to Depression and Anxiety

in #depression • 7 years ago

Hello @polaleye50,

I've always known that exercise is great for the body and physical health. Never knew it's good for depression and anxiety too. Thank you for sharing!

@melanie00

7 years ago in #depression by
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     7 years ago 

    @melanie00 you are welcome. Exercise can help combat depression and mood

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