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Can you explain what Shiatsu and TCM is and how they help with these issues?
Also what are some good ways to learn more and get started with these systems?

TCM has been curing patients for several thousands of years, so it is difficult to sumarize it ! it based on a perception of human body and mind quite different of occidental medicine. We are not different parts assembled together, we are a whole connected with the universe.
http://acupuncture.com/
Shiatsu is a practice derived from TMC where the practitioner is using his thumbs instead of needles. You cannot learn Shiatsu online, you have to look for a teacher .
Dc Maciocia, who is located in US, has written a book about mental illnesses and TCM :
https://www.amazon.fr/Psyche-Chinese-Medicine-Disharmonies-Acupuncture/dp/0702029882
which is oriented for professionnal.

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