You are viewing a single comment's thread from:
RE: NEW YEAR'S RESOLUTIONS: Time to Recommit to Being Our Best Selves! THREE WEEK FAST+ LIVER FLUSH- Wanna Join in the Health Warrior FUN!?
wow. this is kind of coming as a godsend. this is EXACTLY what i want to do. so i look forward to it, and i am going to take this as a SIGN for sure, that THIS is what i DO need to do . :)
Right on, @web-gnar! Let's clean out and regenerate! Get your juicer ready! And blender for the first three days. If you can, go out and get a gallon of organic apple juice and start drinking it and/or eat organic apples. You can do half purified water/half juice to cut the sugar. The hydrogen and malic acid is great for detoxification and will also soften up any sludge in the gall bladder/liver. Glad to have you on board!
Awesome! i have a juicer, and a magic bullet. Green apples right? we are after the apple pectin? the skins of the apple that do the detoxing right? Interesting you mention hydrogen in the gut from apples, i heard clif high saying hydrogen in the gut from apples helps the C60 stuff he talks about pull all free radicals out of the body. Will get those apple supplies!
Yes, granny smith apples and eat the skins or juice the whole apple minus seeds. And yes to C60! I am planning to start on that after the fast, which I am very excited about! I will blog about the effects. Do you have fasting experience? You may want to buy the liver-cleanse kit from https://globalhealingcenter.com to help support the liver and clean out the colon as you go through the fast and prep for the liver flush. Dr. Group is the guy who formulates the best of the sups for Infowars and his quality is excellent. I also recommend upping your water intake (distilled if you can) and buying renaltrex from Group to cleanse the kidneys. There are steps you generally take in cleansing and you start with the kidneys and then move to the colon. So, if you are able to buy those products or one's like them, that would be great to do over the weekend. Glad to have you onboard @web-gnar! We are gonna feel GREAT for the new year!
my only fasting experience was a Dr. Robert Morse grape fast, which I did for 5 days. I ate nothing but grapes. But then, I ate a chimichanga and have been unhealthy since. I did go out and buy 6 organic granny smith apples. saw your shopping list from today, I will follow along with your guide but I will be several days behind. Do I NEED the special herb supplements?
Happy New Year, @wen-gnar! The sups are up to you depending on the state of your health. If you are fairly vital and don't have chronic inflammation, sluggish digestion or liver, then you will be fine without them. You can do this for as long or short as you like. You can take a day off and eat LIGHT food (not chimichanga's if you are coming back to fasting the next day!) if you need a break. You can also get a bone broth powder or cook some bone broth if you are into that kind of thing and some chick-pea miso and dulse and make a hot broth to drink here and there to tide you over if you get the no-eatin' blues. Supplements just super-charge the process if you are already healthy. But if your organs are compromised and you really are going to do some heavy detoxing, then they really make the difference. Talk to you tomorrow for day one. Feel free to start with a basic smoothie of 2 cups spinach, 1/2 cup blueberries, half an avocado and water + or - almond milk. I will post in the a.m.. I also posted another addition today about what to buy to prepare!