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Right..do i go to the internal market?

Open your cryptopay account too

Click on wallets,

In the top right search box type steem and search

Hit the + sign next to steem, a box will pop up copy the memo

Coin Marketplace

STEEM 0.16
TRX 0.17
JST 0.029
BTC 69432.76
ETH 2492.61
USDT 1.00
SBD 2.53