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RE: Crowdsourcing Clarity, Ep. 04: Requesting Marathon Training Advice! (SBD tip for most helpful answer(s))
Yeah, I have you and him to thank!
I don't do the marathons but I run between 5 and 10k's 3 or 4 times a week.
Have you checked out the Nike running app? Its great for training exercises based off your starting point to where you would like to get to.
I think it's helpful if you're planning to run in a marathon
1 SBD tip on its way, @musingsltd. Thanks for the help!
much obliged! Any time!