#joggingUnmoderated tagAll postsExplore CommunitiesTrending CommunitiesSteemitCryptoAcademyNewcomers' Communityআমার বাংলা ব্লগSteem AllianceKorea • 한국 • KR • KOSTEEM CN/中文AVLE 일상Tron Fan ClubBeauty of CreativitySteem For LifestyleComunidad LatinaWORLD OF XPILAR#joggingTrendingHotNewPayoutsMutednormie.fitness (76)in #running • 2 days agoI beat 7mins per km, but I think that's pushing it too much for meLately when I do my runs I focus not on speed but on BPM, I sometimes feel as though I am doing the "old man shuffle"…normie.fitness (76)in #running • 13 days agoI tried running with a block of ice to fight the heatI mentioned in the past few days that I am not going to run in the intense heat anymore but it turns out that was a…normie.fitness (76)in #running • 14 days agoRunning may have to be put on pause for a while (heat)I was speaking to an old college friend the other day and we were discussing what we do for health. He told me that…normie.fitness (76)in #running • 27 days agoA more relaxed run with BPM being the targetAfter my brutal mid-day run that I did earlier this week I needed time to recover. A big part of my exercise regimen…normie.fitness (76)in #running • last monthPushed a bit too hard on a recent run and paid the price!I normally make sure that my training or cardio is something that isn't too punishing. This isn't supposed to hurt or…normie.fitness (76)in #fitness • last monthGetting closer to averaging 7 mins per kmIt's been a tough and frustrating road but I am making real progress. I am not fast, I do not think I ever will be…
