#exercisesUnmoderated tagAll postsExplore CommunitiesTrending CommunitiesSteemitCryptoAcademyNewcomers' Communityআমার বাংলা ব্লগSteem AllianceKorea • 한국 • KR • KOAVLE 일상STEEM CN/中文Tron Fan ClubBeauty of CreativitySteem For LifestyleComunidad LatinaWORLD OF XPILAR#exercisesTrendingHotNewPayoutsMutedhappycapital (88)in #workouts • 4 hours agoI'll go to the gym.Cause, tomorrow is my day-off. So, I can work out until the late evenong. I'm supposed to get a hair cut tomorrow…happycapital (88)in #workouts • 2 days agoI'll work out at home.I just had dinner. After resting an hour, I'll do onlu side later raise. I don't wanna go to the gym. Cause, today is…happycapital (88)in #workouts • 4 days agoIt's been raining all day long.I just arrived at the gym parking lot. I'll work out for 2 hours. I'll do Dumbell Bench Press. You know, I…happycapital (88)in #workouts • 5 days agoIt's been raining.But, I'll go to the gym within a couple of hours. I'm lying on my bed to rest. I'm exhausted a bit. I'll do Dumbell…happycapital (88)in #workouts • 6 days agoI'll go to the gym soon.I just arrived at home. It's been busy all day long. I'll work out for 2 hours. Then, I'll go to a pub to drink some…happycapital (88)in #workouts • 7 days agoI can't go to the gym today.I have pain in my right knee.. I need to rest for a while. I'm sorry about that. For now, I can work out at home, such…happycapital (88)in #workouts • 9 days agoI won't go to the gym in the evening.Instead of not going to the gym, I'll do chest press on my bed 😂 The maximum weight of dumbbell in my home is 3kg.…happycapital (88)in #workouts • 10 days agoI didn't go to the gym today.I'm resting all day long. I won't go to the gym. But, I'll work out at home. Side Lateral Raise, Dump Chest Press…happycapital (88)in #workouts • 11 days agoI have no energy.So, I won't do anything in the evening. My battery ran out. I'm lying on my bed. Resting is helpful to recover and…happycapital (88)in #workouts • 12 days agoI'll go to the gym within a couple of hours.I'm cooking dinner. The menu is ramen with 2 eggs. After dinner, I'll rest for an hour. Then, I'll go to the gym.…happycapital (88)in #workouts • 13 days agoI just arrived at home.I'll go to the gym after having dinner. It's cool today. I'll lightly work out. By the way, I wonder how the…happycapital (88)in #workouts • 14 days agoI have a PT class in the evening.Maybe, I have 2 sessions left. I wanna worknout, lightly, today. Cause, I did side lateral raise a lot last night. I…happycapital (88)in #workouts • 16 days agoI just arrived at home.I'm having dinner and I'm going to the gym soon. I'm tired now but I need to work out today. My body fat ratio has…happycapital (88)in #workouts • 20 days agoIt's rainy a bit.But I'll go to the gym right away after having dinner. Today's dinner menu is dumpling. It's been busy today.…happycapital (88)in #workouts • 21 days agoI worked out in the afternoon.I'm thinking about to go to jog in the evening. I didn't have dinner yet. After having dinner, I might go to the…happycapital (88)in #workouts • 22 days agoI have a PT class in the evening.I just had dinner. I have an hour left. By the way, the altcoin market is still bearish. I wanna see that $STEEM is…happycapital (88)in #workouts • 23 days agoI'll go to the gym.I need bulking, and need to increase workout intensity. The weather isn't much hot yet. It's good to go to the…happycapital (88)in #workouts • 24 days agoI worked out in the afternoon.I lightly worked out in the afternoon. Cuase, today is Sunday. I didn't want to work out hard. I'm going to clean my…happycapital (88)in #workouts • 25 days agoI worked out in the afternoon.I used a hip abduction machine and a lat pull-down machine, and walked on a treadmill for 1.5 hours. I burned 500…happycapital (88)in #workouts • 28 days agoI have a PT class in the evening.I just had dinner. Before going to the gym, I'll rest for a while. I'm tired.. but I need to do that. It's been…