UpMy Actifit Report Card: May 17 2019... High Five Friday ๐๐๐ฏ๐ช๐ถ๐โจ
Hello Everyone ๐,
TGIF and a very warm welcome to my report. Keep reading ๐ as I break down how my day has unfolded.It all started at dawn with the automaticwin session. Walking and jogging ๐ around the neighborhood.
After that session, the rush ๐จ was on as I got ready to go to work. Some how I just need 10 to 15 minutes as I don't do breakfast. So there I was rushing to catch the bus collecting more steps on that commute.๐
At the office the Friday mood was in the air. Everyone always looks forward to the weekend and that was still the case today.
Come lunch time I collected some steps enjoying the warm sunshine๐ and taking pictures ๐.
The afternoon shift dragged by or maybe I just wanted it to go faster ๐ฑ
Anyways it was over and I commuted back home happily.
At home I rested, replied to some of your posts and snacked a little. Then it was time for the usual sunsetโ
walk. This time in the neighborhood ending up at the park then back.
I finished off my activities recording the seven77 pushups.Now on day 74๐ช
Thank you so much for stopping and your continued support ๐. Wishing everyone lots of love and blessings.๐
Enjoy your weekend and let's touch base again tomorrow..... Bye Bye๐๐๐
Some pictures from the neighborhood
My automaticwin this morning
Some great music to usher in the weekend
Height180 cm |  | Weight71 kg |  | Body Fat% |  |
Waistcm |  | Thighscm |  | Chestcm |  |
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1)Download the actifit app
2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.
3)Post via app to the steemit block chain and get rewarded
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Nice job!!! Extra congratulations on the #AutomaticWin!!! Fastastic post, keep up the great work!
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Thank you for stopping by @definethedollar, appreciate your comment. Wishing you an amazing weekend ๐ Enjoy your activities ๐ ๐
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Oh! A neighborhood filled with trees! Really nice!
Thank you for stopping Luz, glad you liked the trees. Wishing you an amazing weekend ahead๐๐๐
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Great count @practicaleric, and nice pictures, it seems that you enjoyed your Friday, all the best wishes to you, and have an awesome weekend, take it easy.
Thank you buddy ๐, yeah I enjoy my Friday. Glad you stopped by and I have taken it easy with cryptospa's amazing challenge ๐๐
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๐๐๐
And that is a big one. Congrats on your automaticwin. Kudos.
Thank you buddy๐. Glad you stopped by and appreciate your comment ๐๐
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You're welcome.
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Awesome workouts as usual. You are an "Automatic Winner". OMG, that would be too early for me! Have a nice weekend!
Thank you Peter ๐, glad you stopped by ๐๐
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Thatโs an amazing activity ๐๐ฝโโ๏ธ๐ถ๐ปโโ๏ธcount of the day Eric. 19k isnโt an easy stride ๐โโ๏ธ๐ถ๐ปโโ๏ธ but an excellent effort you exerted. Well done ๐. Iโm loving ๐ฅฐ the photos of your neighborhood. Wishing you a High Five ๐ and well rested weekend. Enjoy ๐ all you activities and have fun. ๐บ๐ผ๐ wonderful music ๐ถ selections with Aguillera.
Thank you Rogerine ๐. Always appreciate your comments and am glad you liked the pictures and the music. Likewise wishing you a wonderful weekend ahead ๐ ๐
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Awesome actifiting and hope you have a great weekend ๐
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Thank you for stopping mate๐. Appreciate your comment ๐๐
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Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 83.125 AFIT tokens for your effort in reaching 19143 activity, as well as your user rank and report quality!
You also received an 1.49% upvote via @actifit account.
Actifit rewards and upvotes are based on your:
To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.
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Congratulations!!! You have achieved an #AutomaticWin and a 100% up-vote from @AdventureReady! You have successfully stepped your way to 10,000 steps before 10am! That's what we call starting your day on the right foot! Now the rest of your day is officially the bonus round!
โ
Being intentional with your health and fitness really pays off doesn't it!?
If you would like to celebrate your steps with us click over to this weeks #HighFive Post and leave a comment for a chance to win 5 Steem and hang out with the rest of the @AdventureReady crew!
At @AdventureReady we believe that the more intentional people are with their steps and each other the better so don't forget to tell your friends all about how you made your #AutomaticWin happen today!