Day 172 Photo Shoot

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I started a challenge of taking 100 days off to mainly focus on my health and overall personal development and used this account as a personal blog. I enjoyed it to the extend where I turned it into a year long challenge were I try to find a good balance between health, work and my personal life...

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Saturday was on of those days I mostly skipped on my reps and I also took a break from doing planks. I did get quite some pictures of myself as I asked a friend if she could help me get take some suitabe pictures for my tinder profile. I never really was the person who has a lot of pictures of himself and in the past always hated when pictures were taken from me. This is something that always kept me back a bit when it comes down to online dating where good pictures are 90% of the game. Nowadays I don't care whatsoever when photos I am in photos and have a lot of steps forward there. We also went to play just shy of 2 hours of tennis. It has been a while but I clearly noticed that my fitness levels are quite good at the moment.

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September Core Work Out.
I'm making september a month where I will work out my core joining the Planking Challenge from Katie (See Announcemen Post). On Week 1 Day 6 I took the day off, but will make it up on sunday finishing the week strong.

Daily Rep Challenge

25 Pull-ups

Checklist	Sep 8	Sep 9	Sep 10	Sep 11	Sep 12	Sep 13	Sep 14
Days Healthy Eating	8	-	-	-	-	-	-
Supplements	v	-	-	-	-	-	-
Daily Reps	x	-	-	-	-	-	-
Sport Activity	v	-	-	-	-	-	-
Socialise	v	-	-	-	-	-	-
Clean Up	v	-	-	-	-	-	-
Days No Potato Chips	68	-	-	-	-	-	-
Days No Porn	1	-	-	-	-	-	-
NoFap	1	-	-	-	-	-	-

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