Delicious meat stew in the oven: Recipe

in #cooking4 years ago

Meat stew in the oven

Image source


  • 800 g meat fillet;
  • 2 tablespoons of flour;
  • some olive oil;
  • 2 cloves of garlic;
  • 5 small bulbs;
  • 2 celery stalks;
  • 4 carrots;
  • ½ bunch of thyme;
  • 4 small ripe tomatoes;
  • 150 ml of red wine;
  • 500 ml of beef broth;
  • a little Worcestershire sauce;
  • 2 fresh bay leaves;
  • sea ​​salt to taste;
  • ground black pepper - to taste.


Cut the fillet into small cubes and completely roll in flour.

To preserve the softness of the meat, the meat should be cut across the fibers.

Heat olive oil in a deep saucepan over medium heat. Fry the beef for 5 minutes, periodically turning the pieces of meat over until they are browned. Then put the meat out of the saucepan.

Crush the garlic, cut the onions in half and coarsely chop the celery. Peel the carrots and cut into thick circles.

Pour some more oil into the saucepan and put the vegetables in there. Add the thyme leaves to them and cook for 10–15 minutes until the vegetables are softened.

Add meat to vegetables, sifted tomatoes and red wine and mix. Once the liquid has evaporated, add broth, Worcestershire sauce and lay out bay leaves. Season with salt and pepper and place the stew in the oven preheated to 160 ° C for 3-4 hours. Finished meat should be soft.

Thanks for taking time to read. Hope you like the article.



This post has received a 46.02% upvote from @lovejuice thanks to @amity123. They love you, so does Aggroed. Please be sure to vote for Witnesses at

Nice post ! You got 50.00% upvote from @flymehigh. Earn free sbd/steem daily by delegating(renting) your SP. We share high return, click here to delegate your sp to flymehigh if you don't know, how to earn passive income by delegating your SP click here for more info Join our discord You can promote your posts. Thanks.

You got a 25.10% upvote from @boinger courtesy of @amity123!

This post has received a 50.25% upvote from @aksdwi thanks to: @amity123.

You got a 51.40% upvote from @cabbage-dealer courtesy of @amity123!
Delegate today and earn a 100% share of daily rewards!

You got a 10.75% upvote from @joeparys! Thank you for your support of our services. To continue your support, please follow and delegate Steem power to @joeparys for daily steem and steem dollar payouts!

You've received a lifting from @botox ! Consider delegating to earn passive income 20SP,50SP,100SP,200SP.
Tu viens de recevoir un lifting de @botox ! Envisager de déléguer pour gagner un revenu passif 20SP,50SP,100SP,200SP.

Great post! You've earned a 28.44% upvote from @dolphinbot
Join the DolphinBot Team for Daily Payouts in Steem! Click here:

This post has received a 52.38% upvote from @msp-bidbot thanks to: @amity123. Delegate SP to this public bot and get paid daily: 50SP, 100SP, 250SP, 500SP, 1000SP, 5000SP Don't delegate so much that you have less than 50SP left on your account.

You got a 16.28% upvote from @whalecreator courtesy of @amity123! Delegate your Steem Power to earn 100% payouts.

You got a 46.63% upvote from @stef courtesy of @amity123!

You got a 63.62% upvote from @peace-bot courtesy of @amity123!

Help spread the peace. Want to promote your posts too? Send a minimum of .02 SBD or STEEM to @peace-bot with link in the memo for an upvote on your post. You can also delegate to the bot for daily passive earnings. If you would like to delegate to the Peace Bot you can do so by clicking on the following links:
50SP 100SP 250SP 500SP 1000SP 5000SP

Learn more!

You got a 35.56% upvote from @moneymatchgaming courtesy of @amity123! Please consider upvoting this post to help support the MMG Competitive Gaming Community.

You have been defended with a 27.95% upvote!
I was summoned by @amity123.

Thank you so much for using our service! You were protected from massive loss up to 20%

You just received 43.90% upvote from @onlyprofitbot courtesy of @amity123!

Want to earn more with us? Our APR can reach as high as
15% or more!

More portion of profit will be given to delegators, as the SP pool grows!

Comment below or any post with "@opb !delegate [DelegationAmount]" to find out about current APR, estimated daily earnings in SBD/STEEM

You can now also make bids by commenting "@opb !vote post [BidAmount] [SBD|STEEM]" on any post without the hassle of pasting url to memo!

* Please note you do not have to key in [] for the command to work, APR can be affected by STEEM prices

You got a 50.00% upvote from @shares courtesy of @amity123! This is a service sponsored by @Yehey. Please consider voting for @Yehey as one of your Witness. Use this short URL link simply click and vote, this will redirect to steem connect for secure connection.

If you need an extra upvote, join us at discord server. Or simply hang out and meet new friends with common interest.

WANTED SP DELEGATION. Let your Steem Powers (SP) works for you. Delegate SP to receive daily payouts. Choose the amount of your delegation. Start small or go big, it's all up to you.
10 SP
50 SP
100 SP
200 SP
500 SP
1000 SP
2000 SP
3000 SP
5000 SP
10000 SP
20000 SP
50000 SP
100000 SP
500000 SP
1000000 SP

Have a fun day.
@Shares - Keep Steeming for a better future.

You got a 22.06% upvote from @whalepromobot courtesy of @amity123!

The force is with you! You got a 24.07% upvote from @steemyoda courtesy of @amity123!

You got a 7.58% upvote from @votejar courtesy of @amity123!

Coin Marketplace

STEEM 0.28
TRX 0.07
JST 0.035
BTC 24425.86
ETH 1956.06
USDT 1.00
SBD 3.40