WILD EDIBLES SCAVENGER HUNT CONTEST ENTRY - PurslanesteemCreated with Sketch.

in #contest • 8 years ago

My Entry for @papa-pepper's https://steemit.com/contest/@papa-pepper/wild-edibles-scavenger-hunt-contest-starts-now Contest.

Purslane, plenty of it.

Purslane is high in Omega 3 and has been the subject of much scientific research for this reason. It is also high in oxalic acid, so keep your quantities small.

More information: http://www.nutrition-and-you.com/purslane.html

Cheers
Thor
@hammaraxx
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8 years ago in #contest by
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     8 years ago 

    Purslane is incredible and delicious!

    Excellent entry!

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     8 years ago 

    Thank you @papa-pepper
    There is heaps of it growing on its own accord out the back of my place.
    I don't find it all that tasty though.
    How do you prepare it so it is 'delicious'?
    It would be a good way to control it if I could eat more of it.

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       8 years ago 

      Here are my suggestions: Chop it up and add it to a Soup, a Stiry-fry, a Salad, a Smoothie, put it on a Sandwich instead of lettuce. It will mix in with other plants and ingredients just fine. Chop it very fine and mix with some plain yogurt, for a dressing, sauce, or dip. Do the same using Cream Cheese, too, for a bagel spread.

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       8 years ago 

      Thank you @haphazard-hstead
      I'll give some of those ideas a shot.
      Cheers.

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