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RE: Plank Challenge Week 2, Day 3 {Spiderman Plank w/ Pushup Option}
Okay, I just got back, so I am trying to see if I can play catch up. Do I need to do a video with this?
Do I need to do the before and after the pushup movements or either or?Pfft. Sorry. You caught me without the coffee. ;)
Good morning!
Upped and Steemed Let's get more people involved in good health!
Good morning! :)
This one is really challenging with the pushup, so you can absolutely just do the movement with the legs without adding that part in.
If you want to do a video then awesome, but you can also do photos or just a write up like @byebyehamburgers did for the week. (You can see his week 1 post here) You've still got time to jump on and do week 1 if you can get in a post by tomorrow, or you can just hop on now for this week. I don't need a daily post unless you want to, just a weekly wrap up. :) Either way I'd love for you to join, before or after coffee. Haha!
Thank you! I'm on it!