I chose this post: https://steemit.com/health/@emmamia/natural-healing-with-spruce-tips-part-1-o6macgxs. @emmamia gives a very good post on a natural medicine using spruce tips to help with breathing issues. The post was clear and detailed enough that I feel capable of making this natural medicine myself for the benefit of my mother, who has had lung cancer in the past and was left with breathing issues. I'm very grateful that this post was made and shared.