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RE: To coffee or not to coffee...
Great to see you posting. I'm a big fan of the coffee - but only one or two each day and definitely organic.
Going Bulletproof with the coffee can take the edge off the caffeine and turn it into sustained energy. Defo worth a try.
Thanx for dropping by! What is going bulletproof?
Bulletproof coffee is adding grass fed butter and MCT oil or coconut oil, then blending it up.
It tastes great. There are many ways to do it as a vegan version - for example using coco butter or almond butter instead of the grass fed butter. Just search for vegan bulletproof coffee and try one you like the look of.
Incredibly HighFat + Caffeine is the recipe for disaster longterm. (speaking from an unlimited HighCarb/LowFat caffeine-free & disease-free perspective ;)
You look very healthy, so I'm certainly not going to argue with you. From my perspective, there are many different healthy ways of eating and different ways suit different body types. Perception, emotions and beliefs are also very important here, as peoples needs are different when they are in a high stress state than when they are in a relaxed and regenerating one.
All species have Species-specific-diets, as human beings (regardless of body-type or opinion) the reality is we've been fooled into buying things, promoting profit over our health .... meanwhile the truth; "Nature'sWay" stands the test of time.... :) Blessingz