自己动手,烤肉饱腹 // Make barbecue by myselfsteemCreated with Sketch.

in #cn4 years ago

一直很喜欢去吃烤肉自助餐,但是每次都会吃的过量,满足自己的口欲之余不免不太健康。于是今天中午张罗着自己做一次烤肉来吃,家里闲置的烤箱刚好可以派上用场。

说干就干,搜罗了一下冰箱里还有一些羊肉卷、虾仁、娃娃菜,于是到楼下超市买一些猪肉、土豆,这样基本上就够了,然后开始整菜。

猪肉切丁,放点适量酱油、盐、十三香、料酒等调料腌一下

土豆切片,也用盐水腌一下

之前看到有朋友说烤蘑菇不错,但是家里没有蘑菇了,只能泡一些香菇来吃。

冷冻的切片羊肉

剥好的虾仁

洗干净的娃娃菜

肉丁和香菇穿成串

烤箱提前预热几分钟,开烤前在烤盘上刷上一层食用油,要烤的食物表面也刷上一层油。

先烤的是羊肉卷和肉串、香菇串,烤箱调至250度,10分钟后翻面继续烤8分钟左右就可差不多了,然后在表面撒上一些孜然粉、辣椒粉。

第二次烤的是土豆片、虾仁

怎么样看起来还不错吧,吃起来更香哦!另外,烤香菇也是别有一番风味的。

当然,吃的腻了拿出红酒来尝一尝也是享受啊!

虽然自己做饭多花了一点时间但是期间的乐趣也是在外面吃饭所体会不到的,有时间的朋友们可以自己试一下哦!

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有想吃的欲望

晚饭时间到啦,哈哈

本来就饿,现在更饿了。

哈哈,该吃饭了。

看起来就很好吃。

享受美食,更享受做美食的过程,哈哈

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