Fresh tremella and wolfberry soup
I heard that fresh tremella and wolfberry soup is equal to 30pcs face mask, it contains a lot of collagen inside, the skin can be tender and smooth after drinking 😜
🐱How to make it?🐱
Ingredients: fresh tremella, wolfberry, rock candy.
Steps:
1: Tear the fresh tremella into small pieces and put them in the water for about half an hour.
2: Boil the water by pot, put tremella in the pot for about 20 minutes.
3: Add the wolfberry in the pot with medium heat for about 40 minutes.
4: Add rock sugar with smal heat for about 10 minutes, and then turn off the fire to stew all for about 20 minutes.
So here it is! 😎
聽說一碗銀耳湯等於三十片面膜,裏面含有豐富的膠原蛋白,喝出來皮膚水嫩又光滑。
做法:
材料: 鮮銀耳,枸杞,冰糖
步驟:
1:銀耳撕成小片,先用水泡大約半小時。
2:燒開水,放入銀耳大火煮大約二十分鐘。
3:放入枸杞,中火熬大約四十分鐘。
4:放入冰糖,小火熬大約十分鐘,再關火燜二十分鐘。
大功告成!
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下次可以试试加一点金瓜,
金瓜蒸熟
用果汁机搅拌
至于浓稠就根据个人喜好了。
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金瓜是南瓜🎃吗?😃
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哦,还有,
可以考虑再加一点马蹄进去,
切成颗粒,
我没考虑过他的功能性,
我只考虑它的口感,
因为马蹄脆爽的口感,
应该会很好吃。
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哈哈😄你比我懂吃多了,我还在学习摸索过程中...
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我懂吃,但没煮过。
只要懂得它们的特性,
组合起来就不难了。
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对,也叫南瓜。
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好的,下次我可以再加进去
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