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RE: ❇️ I LOST ALL MY FREAKIN' GAINZZZZ IN A MONTH!
I'm thinking about adding a little cardio. I took 2 years off my cardio haha. I think most people add cardio when cuttin' :)
I follow "the rock" and mark wahlberg on instagram... they go crazy with there 4am workouts lol
whenever I think about movie stars and their workout regime i am bit jealous. The diet aspect of it is the hardest part for me but those guys almost certainly have dietitians and access to the perfect supplements and healthy but protein-rich foods. The rest of us just get whey powder and chicken breast :)
Most of them take steroids for there movie roles lol
there is a good chance that is true.... amongst other things