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RE: ✴️ FASTED: INTERMITTENT FASTING SUPPLEMENT BY @THEYCALLMEDAN! IT'S AWESOME!
Plain ole' H2O is not good when doing extended fasts. Flushes out all electrolytes.
Plain ole' H2O is not good when doing extended fasts. Flushes out all electrolytes.
Sodium and potassium? I get that from food 🤣
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Intermittent fasting yes, but not during an extended fast.