As a science, I don't hold psychology in high esteem, but I must admit that over the past thirty years, they have developed a few kinds of therapy that actually work, and never mind the scientific basis, what works works. These therapies will get you through it, over it, beyond it, or next to it laughing at it, depending on the therapy. Any which way, you'll be fine. I am, been there.
Thanks @ocrdu. It's a long road ahead, but I can see some changes already. Glad you are fine as well.