EXERCISES AND DIET TO ELIMINATE CANCER!!

The consumption of adequate food is extremely important for the elimination of toxins in the body which produce or promote the cells that evolve and create cancer. The gym and long walks are the best exercises to prevent the proliferation of cancerous cellst is advisable perform a minimum exercise time.
drinking lots of water is extremely important to regenerate the cells of the body, as well as tissues and other corpotales structures which can be affected by the symptoms.![agua_0.jpg]( of these components, some of them have a greater antioxidant capacity that cause the growth to slow down and the duplication of the cancerous cells and of tumors, are in the present cabbages; carrot or peach vitamin A; the flavonoids of citrus, pineapple or pear; tomato lycopene, watermelon or strawberries; the presence of anthocyanins and phenols in grapes, plums or aubergines and the high luteolin content of lettuce, melon or spinach.

Also red wine, shiitake mushrooms, green tea or garlic have properties beneficial to health through substances present in its composition as resveratrol in the case of wine or lentionine in the case of shiitake mushrooms showing, this last, great potential to prevent thrombus formation and liver cancer.