It's Pay Back Time: Sleep Debt
I look forward to it. I can't believe I almost stumbled on myself. I told someone about how heavy my eyes felt a few days ago because of little to no sleep. It really took a toll on my productivity level. Some weeks back @polebird wrote about maintaining a good sleep hygiene. I have also included it in my goals for this second quarter of the year.
PAYMENT PLAN
I didn't have any plans to pay back the sleep debt until I started seeing things in double. My body needed to get some sleep and I'm glad I left every other thing to sleep, or rather my body was overtaken by sleep. I woke up a while ago and decided to express how happy I am that I slept off. I still feel sleepy making this post. I will give a run down of how I have reduced my opened tabs from over 50 tabs to 29 as the time of this post.
It will come as my first sublimesunday post initiated by @c0ff33a later. For now, I will just reply to a few comments and catch up with some funny posts before I head back to sleep.)
I will like to know how you plan to pay back your sleep debt because I guess most of us are guilty of addiction to steemit. Feel free to drop your comments. They are highly valued
My signout message according to John Steinbeck is:
It is a common experience that a problem difficult at night is resolved in the morning after the committee of sleep has worked on it.
Lol. You cannot cheat nature,that's why your body was overtaken by sleep. As for me, I don't fight it o, I create time for my sleep,when it's time to sleep, I sleep!
You are doing well not forcing it. I wish I could sometimes, there seems to be a lot of things that needed to be done.
Thanks for your comment @kweenbrand.
Well I definitely have problems with sleeping... I sleep 3-4 hours a night and I try to turn it around but always ends up staying up to late 😜
Amazing post and good for you to sleep...
My plan.... Is to do my Monday post and then go to bed.... My plan 😂😂 lol
I also have the tendency to remember all kinds of things that I have to do... right before bedtime
Well can always hope the plan works out.
Well written dear. Have a wonderful evening and sleep well ❤️🤗❤️
😀. i think the sleeplessness is caused by the above. I do that too, but I have realised I can't finish everything in one day. Thanks for your comment. I will soon head back to dreamland.