That's why eating curry is good

Condensed oil and salt are bad

The real thing: Many people are afraid of pickle oil and salt. Avoid feeling unhealthy. However, this oil and salt intake are important for bacterial growth.

No use of the food can be enjoyed if it is not used in cooking oil and salt.

Concept: Increases blood pressure

Actual subject: Many people who think that extra salt can be used to increase blood pressure. But the reality is, there is no relation to having diabetes with sugar intake, as well as this salt does not play any role in raising blood pressure.

Lack of physical exertion, sleep irregularities, unhealthy diet, etc. are one of the reasons for high blood pressure. You can also use bit salt to make curry.

Myth: Conduct oil is not good

The real thing: eating edible oil may seem unhealthy. Oil is a type of fat. And not all fat is unhealthy. Rather fat is one of the essential components for the body.

The exact level of fat and anti-oxidant-rich oil will play a role in the development of health rather than health.

Rajusha Diuekar has advised to choose mustard, nuts and sesame oil.

Concept: Conduct is unhealthy

The real thing: Homemade dishes are not unhealthy foods. It contains minerals, vitamins, beneficial bacteria. Playing from one to two tablespoons of daily will prevent stomach swelling and anemia away. Increases Vitamin D and B tollov levels. Conduct for IBS patients is quite beneficial.