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RE: Startup Blabber #009: De-Stress
No, the problem is not the timing itself, it is the way of notifying myself of the times.
In a perfect world, I would just have a natural feeling for the time and that may develop over time, but until that, you need some help with that. And I react super bad to any kind of alarming signal. They just get under my skin.
It was actually an interesting experiment on my part, but my wife bought me a Fitbit Alta for my birthday last year. I actually wore this for an entire year. The good thing about this band is that you can set alarms with it. I would try to wake up at 6am every weekday.
The Alta finally gave out a few weeks ago, but it's interesting, the Alta made my morning alarm a habit, and I've been waking up at 6 in the morning without the alarm.
Yes, I get to that point eventually as well. Especially when I do sports and live healthy, my body tends to be five minutes ahead of the alarm clock.