You are viewing a single comment's thread from:RE: The Old Dog Travels: Vertigo Challenge With a Great Trip to a Wobbly Bridge!View the full contextView the direct parentkus-knee (74)in #bridge • 7 years ago Great answer. Funny and TRUE!
Thank you @kus-knee. I am encouraging you to move.
These eastern practices are about focusing on the breath and being self-reflective as you move. And they have been proven effective over millennia.