EARLY MORNING WORKOUT

in #body7 years ago

hello steemians, its a bright Monday morning and after taking a glass of water, i and my friend decided to hit the gym for a little workout.you know am a model so being fit is one of the major thing i desire. so here some few morning workout tips for a great body fitness.

  1. you start with 10 squats
  2. 25 jumping jacks
  3. 10 squats
  4. 25 calf raises
  5. 10 sit-ups
  6. 25 jumping jacks
  7. 25 calf raises
  8. 10 squats
  9. 10 burpees
  10. 10 sit-ups

so we are done..you can try this every morning to regain and also maintain body fitness.. also follow me @alasco for more on body fitness training.. IMG_20170303_092130.jpg25 IMG_20170303_091938.jpg

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