I think it's a challenge we all face on a daily basis, I think we shouldn't be too hard on ourselves, we all have good intentions (most of us at least).
But it's hard, I share the same bad habit unfortunately, as long as we aim to improve we can only get better 🙏🏼
Don't know your interests but if you happen to be into travelling, vlogs, fitness, self-development etc feel free to check out my channel, in any case keep up the good work and I'll see you around!