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RE: My Words Used Against me. Ouch! & Thank You!!
I think it is common how often we repeat certain throwaway phrases without realising how much we empower them or disempower ourselves through the repetition. I know I also do this often yet, it is so ard to catch. Being called out at times is a wake up call to be purposeful with our words and actions. Until the next time we get called on it again.
This is exactly it, the more we repeat anything the more we give those words power. I know this as fact, understanding the impact of my thoughts, words, and actions yet still got caught up in what is total BS.
It was great that someone called me out on it as it opened my eyes and now I can combat the issue head on.