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RE: A Retreat Journey : #1 The Why
Oh wow u have balls to do this! Respect! Making bed is absolutely amazing habit, I'm addicted to it last 4 months.. btw did you notice any change on your skin? I've read something about too much artificial light effects on our skin.
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I did not notice any change on my skin but I notice I am more sensitive to lights hahaha
It was tough and not advised for someone who currently suffer from depression, anxiety or mental distress, I think it will only escalate and triggering worse situation.
ill keep that in mind. ty
Well, this was just the beginning, the deeper I go, it was kind of scary and a little bit crazy :-D I am so glad I made it through!