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RE: Getting up; if you're young and depressed
Nice post and good initiative. Depression is a huge problem in today's world. Please also look into Niacin defficiency and the role of this natural supplement in helping with depression and other mental health issues.
I will do some research on that topic.
@kus-knee - Good advice
I would like to add that you cut out the sugar from your diet for 2 weeks, it used to be mandatory that you remove the sugar to rule that out before using other methods to control any type of mental illness, too bad big pharma changed that.