Wishing you the best of luck in getting focused and staying on task!

I find isolation (whether physical or virtual) from distractions to be a great help. Virtual would be a good set of headphones and limiting what is in your field of view to just the business topics.

I’m like you, too. My most creative and best productive times are in the mornings. By the time I’m home from the office, I’m useless even for manual labor!