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RE: Do Not Forget Your Daily Walk
So true...I really love sweating it out a bit in the morning.
It makes me feel refreshed all day.
So true...I really love sweating it out a bit in the morning.
It makes me feel refreshed all day.
Does that mean you are running, or is it just that hot where you life?
I walk most days, only run on Saturdays. The season here is harmattan. It is always cold in the morning (before the sun comes out at 8 am) and later in the evening, the rest of day is freaking hot. I always end my morning walk at 9am and road i use is steep...that explain the sweat.
Good