Trouble sleeping? I also have this. In fact, as I write this my boyfriend is sound asleep and I know I won't be sleeping for hours. If you haven't already do a bit of research about sleep hygiene. What works for me is making sure all lights are off and windows are covered so headlights won't bother me. Also setting a routine helps train your body as to when it is time to sleep. It's a good idea to try to go to sleep and wake up at a similar time each day. Making sure you have had a good roductive day especially with exercise helps me sleep better. I also use lavender and frankincense essential oils. Sometimes I take a not too hot shower to try to help my muscles relax. I also try to do a structured meditation where I close my eyes and try to visualize my body turning into a glowing liquid which is melting, starting with my feet and proceeding all the way to the top of my head. Sometimes with this visualization I flex the muscles before imagining them melting to use the let down from flexing the muscles to lock in a relaxed state. I'm sure you will find more tips online, I wish you good luck with getting sleep