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RE: My 2018: Achievements and Failures - Thick and Thin
I turned 40 myself a few years ago. You definitly have to take care of your health. I made the mistake of living like I was 20. My condition became 'not that good'. I had to go to the gym for 2 years to get back in shape.
Yep, I think with some consistent effort it will take me a year to get into the condition I need to be to start exercising :D
It isn't THAT bad