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RE: 30 Days That Changed My Life

in #biohacking8 years ago (edited)

That was awesome. I like people who are disciplined enough to follow their goals. Thanks for this. "not because it is easy, but because it is hard." would start using this more often now.
Btw, I once did the 30 day writing challenge a few years ago and teen me ddnt finish through. I should give that a shot again just for the thrill.

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Thanks man, it does take that initial push but the key to finishing the challenges is to start small and add a small bit each day.

So I started with 10 sets of 10 with my push ups, and by the end I was doing 2 of 40 and one of 10. All that came from just adding 1 rep per day. Your brain hardly notices you are doing it.

So yeah definitely give it another shot! :-)

CG

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